Now that we have reached December, the true winter season is drawing near. With the cold air that has moved across much of the country it feels like it is already here. Believe it or not, the cold air could have a significant impact on your sleep. With my schedule, I only get a few hours, so I’m always interested in stories. Here’s one I found from our friends at accuweather. It may help you get a better nights rest this winter.
Reasons people receive less sleep in the winter time. according to Dr. Brad Lichtenstein, ND: